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I'm the Ruler of Winter Sniffles – and I Can Tell You How to Avoid One

At this point the previous year, I found myself filming a television show alongside three vocalists. Present were a Ghanaian-origin rapper, a major pop celebrity, and a famous mezzo-soprano. We were in the heart of winter. Just the night prior, I attended a longtime friend's 60th birthday, crammed into the function room of a pub in a Surrey location. The festivities were fun, but now, just for something to say, I wondered how it was possible to avoid catching a cold when half the people at the party were contributing to a chorus of sniffles and coughs. Incidentally, why do certain individuals blow their noses so loudly, and some do not? Something to explore later.

Their Take by the Three Performers

When I brought up my evening, this trio of troubadours backstage at the TV studio did two things. To begin with, they moved back a bit. Next, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free and this naturally enough given their line of work was something of an obsession for them. I get that, but I have skin in this game too – preventing colds is crucial for me because the colds I get are worse than anyone else’s. I lack official documentation, but I know it to be true. My illnesses drag on. My nasal passages are more congested, I have a more irritated throat, I suffer from louder, more relentless coughing spells. My family, wise to the couple of quick throat-clearances that signal an oncoming cold, sometimes banish me or clear the room themselves. When I worked as a sports broadcaster, my teammates behind the scenes grew attuned to the warning signs. “Headphones off!” the producer would yell to everyone prior to me blasting their ears, overloading their audio gear.

Managing Stuffy Noses

When it comes to congestion, don’t start me. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mom advocates … they provide temporary relief before giving up. Nothing is quite as sad as a Midlands dialect uttered with blocked nasal passages. That is, it can sound nasal even normally. On the plus side, it draws pity, though that's not necessarily beneficial. During my initial university year, separated from family care, the janitor in our dorm showed me kindness. “I know exactly what you need, you poor thing. I’ll be back in a minute.” She was wonderfully sweet, distinctly Irish, and very insistent that I ate the fresh, skinless onion she brought to my sickbed. She stood and watched me do so. Goodness gracious. Didn’t achieve anything, sadly, except for upsetting my stomach and leaving my breath foul.

The Vocalist’s Health Routine

Thus, I loathe winter illnesses and firmly believe avoiding is superior to treating that onion-based or otherwise, are ineffective. I paid close attention then along with the rapper and the pop star when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She directed us to use hand gel hourly all winter long based on her explanation in addition, extra steps were needed during festivities. Prior to socializing, she recommended a couple of blasts of a preventive product through the nasal passages – even if healthy. Intense. I like it. And, listen to this, she insisted on following it up later with additional bursts of the same stuff.

My Experience

I followed suit. And I must admit I didn't sniffle all winter. There were downsides: the numerous products I purchased, lost, bought again, rediscovered, etc. And the disappointing instant finding you've squashed the gel bottle you left in your back pocket and it's leaking all over. Still, a small cost for the benefit. And now winter’s upon us again, I'm stocked up with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

The writer

Aaron West

A seasoned digital strategist with over a decade of experience in driving online growth for businesses of all sizes.

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